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Jul. 19th, 2013

Banzai
Hi guys! Sara just got her fundraiser up this morning so that she can go fight at the World Championships in Italy this fall!

Please go check it out: http://igg.me/at/SaraSmaha/x/2687115

If you feel so inclined, please consider sharing it on your social media (Facebook, Twitter, etc).

It would mean the world to me <3

Help! I need your vote!

Lifting
I need your vote!! http://nashvillekettlebellblog.com/your-vote-is-needed-nkb-member-of-the-year-2012/

This is worth more than a little to me :) Help a guy out!

Aug. 23rd, 2012

chow
""Go forth with love & light and conquer your reality." -Can't find the source

for a monday of no work

Gift
Morphine - "Cure for Pain"

A tail of kitties

puppy
A tail of kitty mind control and cuteness follows.....



More images and cuteness belowCollapse )

Help my friends!

happy fun ball
One of my friends is doing a board game for Mob Ties... help get his project Kickstarted into production! Mob Ties: The Board Game

Not dead yet

I&#39;m so vain
I still read here but seldom have the focus to post. Gee thanks FB for aiding in ADD for all people. Even there not a lot of real life shows up, because well it is FB.

Love all my friends near and far. <3

Nashville Kettlebell on Gropuon today

Lifting
Check out today's groupon for the best work out you will ever have.


For $59, today's side deal gets new members one month of kettlebell group training classes (a $199 value) at either Nashville Kettlebell, located on Fourth Ave. South in Nashville, or at Tennessee Kettlebell in Cool Springs. You can choose to attend as many classes as you like in one month, and can mix and match which facility you attend.

Kettlebell classes employ different kettlebell sizes and weights to create constantly changing full-body challenges and intense core workouts, effectively trimming fat and building strength for common tasks such as ruffian-hurling and goat-juggling. Nashville Kettlebell is led by Master Russian Kettlebell Certified (RKC) instructor David Whitley, a very strong man whose teaching style revolves around a brutal minimalist fitness philosophy. All classes on the schedule are designed around the four basic movements of this philosophy: the swing, the Turkish get-up, the military press, and the snatch and squats. Although each training class is different and will include many different training methods, these fundamental exercises are the core of all sessions at Nashville Kettlebell and Tennessee Kettlebell.

Tennessee Kettlebell training classes are taught by RKC-certified instructors Matt and Kristen McBryde. Check out the class schedule, which consists of very similar-style kettlebell workouts, mostly because Matt and Kristen learned their technique from David Whitley. Either class will get you in shape to finally remove all those kettlebells littering your lawn.

Why online dating sucks

lesser evil
In the last few days I have started conversations with two women...
number one...Collapse )

See the sad part is that is not the winner of the week.

number two...Collapse )

So you see the fun and adventure that awaits you in the world of online dating??
sigh.

QOTD

comming up :: Made by Sparklypoof
Jason:
yes or no
http://www.overstock.com/Home-Garden/Sherry-Kline-Argenti-Sheet-Set/4118421/product.html

Amber:
no - its sleeping and screwing, not the serengetti